ICAN

5 Days to ICAN Nov. 2021 Diet…WILL YOU DO THIS JUST TO PASS ICAN SEPT. DIET…… QUIT FACEBOOK?

This is a short write-up is not meant to be a debate, but a request to succeed. You have prepared so hard, what if this is just the last-minute obstacle you need to scale through.

Also take note that, I am not condemning social media because in this modern age it has become part of our way of life and we may not be able to do without it. In fact, If not for social media, you might not see this post…. So you can see that it is very important.

So, why should you quit social medial for ICAN exams temporarily?

According to Cal Newport, the author of the book DEEP WORK, a Business & Leadership Wall Street Journal Bestseller, he said that Facebook and other social media platforms are designed to be ADDICTIVE, as a result, your time will be fragmented, which can reduce your capacity to concentrate.

• …..You noticed that when you wake up in the morning, you will check your social media first.

• …… Before you go to bed, you check your social media last.

• …… Even when you are in the church, mosque or even board meetings, you are tempted to check social media.

Cal Newport mentioned that Facebook used to hire ‘ATTENTION ENGINEERS’ just to grab our attention and make us stick to Facebook, that is why you see Facebook notifications regularly on your phone and on your email.

Back to ICAN exams, you need not to allow your attention to be fragmented now, because you need almost full attention and concentration for you to succeed. So, if you are on leave, quit Facebook, quit Twitter, quit Instagram, etc for now and concentrate 100% on your study. Don’t entertain any form of distraction. After the exams, you can resume social media.

If you are not on leave, do the same; quit Facebook, quit Twitter, quit Instagram, quit Snapchat, etc. Let no other thing ring in your head apart from ICAN. Treat your ATTENTION with respect, don’t fragment it.

P.S. This is the time to start solving past questions daily till the exam date.

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Wishing you SUCCESS in advance.

With LOVE from,

Starry Gold Academy

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