ICAN

HOW TO CALM POST ICAN EXAM STRESS

Congratulations on completion of your ICAN exams.

It was not easy, thank God you didn’t miss May Diet.

I wish you the very best as you await a favorable result.

After writing ICAN exams it feels like Freedom at last!! You just feel like taking vacation from all activities.

If you’re stressed out after taking ICAN exams, don’t worry

There are steps you can take to calm down, reduce your stress and get on with your life as you expect a favorable result.

1. TRY NOT TO GO OVER THE EXAM QUESTIONS:

On our ICAN Telegram platform, I saw a student saying that there was an error in one of the questions…….. You have already written the exams, nothing can be done about that, just pray for God’s favour.

Do not go home and start checking your textbooks for the correct answer to the exam questions. This will only increase tension and anxiety. You have written the exam, so put your mind at rest.

When I was in the hostel, back in the university, my roommate checked all the correct answers to the exam questions, he shouted “Mogbe oo ” that is, “I am finished ooo” and he fainted.
I guess he noticed that he didn’t do well.

But to our surprise, he passed that exam.

Why put yourself under unnecessary stress and tension? You have done your best, so leave the rest for God and the examiner.

I will continue in my next article.

If you did not write this diet, it is time to start preparing for next diet.

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To your Success this diet
With LOVE from
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